Cornflake Baked Chicken
Cornflake Baked Chicken
is this food fat? i cant tell?
hi im on a diet and is this yahoo food recipe good for a weight loss diet? i cant tell!
* Calories: 440 kcal
* Carbohydrates: 12 g
* Dietary Fiber: 0 g
* Fat: 24 g
* Protein: 40 g
* Sugars: 1 g
i cant tell because it say kcal instead of cal .. what is kcal?
are all yahoo stuff low fat?
its from this link
http://food.yahoo.com/recipes/martha-stewart/recipe2430009/cornflake-crusted-baked-chicken
It’s just calories.
The fat content is high (for a dieter), but the calories/carbs are ok and there’s a ton of protein. If you can spare the 440 calories for the day, go for it.
How did the rabbit die???
He ate a cheese ham and baked bean toated sandwich then a marmite honey and egg toasted sandwich, then a bannana chicken and cornflake toasted sandwich then drops dead???
this is easy!
http://groups.msn.com/MARKLIFE
Mixingmytoasties
Hav’nt heard that one for a long time, thanks for brightning my monday morning
Cornflake Baked Chicken
CHICKEN WITH CORNFLAKES.wmv
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