Chicken Breasts Baked
Chicken Breasts Baked
chicken breasts?
how long should i “bake” 5 chicken breasts at? and on what?
Don’t let anyone tell you how long to cook your chicken. A lot depends on your oven, the elevation @ which you are cooking, etc. Best advice I can give you is to but a food thermometer. You can get them @ any grocery store. Cook your chicken @ 350 d for roughly 30- 45 minutes. Take your chicken out when it reaches about 160 d( this is were you stick your thermometer into the thickest part of the breast), cover and let sit for 10 minutes. 160 is not the temp. required to kill all the inherent bacteria in the flesh of the chicken, but remember that even out of the oven, covered chicken will continue to cook. This also rests the meat so that the natural juices will not disappear, like they would if you cut right into your chicken. Cooking is a science, but not an exact science. Hope this helps you some.
Chicken Breasts Baked
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